Personal Training

Exercise is medicine. One-on-one personal training allows you to get the appropriate dose.

Where greater support for motivation and adherence is needed, opt for either two-on-one or small group personal training.

Your exercise. Your personal training.

Hybrid Fitness

Our live virtual fitness training program empowers you to have digital access to Vinyasa-Strong from anywhere.

Those within our coverage area (Makati CBD, Ortigas Center, or BGC) may arrange for house calls (in-person training sessions, TBD).

Multidimensional exercise space.

Functional Mind-Body Exercise

Functional training is integrative.

The idea is to find the right balance of work-outs and work-ins, functional training with yoga, Pilates, or Active Isolated Stretching & Strengthening (AIS).

Vinyasa-Strong!